Posted by admin - July 5, 2010 - Conditioning & Training, Strategy
By remembering and practicing these five core rules, you will vastly improve your game and will start building a solid foundation towards being an elite badminton player. Racket up This is the biggest mistake most people make. Badminton is a very fast sport. Your racket needs to be up and in front of you ready [...]
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Posted by admin - July 5, 2010 -
Basics Doubles play is an incredibly fast, tough, demanding game. Unlike in singles, there are four people on the court and this means that you have a partner on your side. This is both a good and bad thing. Good, because you now have another skilled (hopefully) person to help you out, bad because it [...]
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